How People Get Carpal Tunnel Syndrome

A good way to avoid getting this painful disorder in the first place is to find out how people get carpal tunnel syndrome.

Repetitive hand movements - such as pinching or gripping with the wrist held in a bent position - can lead to carpal tunnel syndrome over a period of time. Those at risk include computer users, carpentry workers, grocery stock checkers, factory workers, musicians and mechanics.

Certain types of sports and hobbies can also explain how people get carpal tunnel syndrome. Golfing, canoeing, needlework and gardening can sometimes bring on the painful symptoms of this disorder.

When ligaments and tendons within the bony structure of the hand and wrist swell, they starting pressing against the median nerve, causing pain and/or numbness in the hand.


Carpal tunnel syndrome can also be caused by an injury to the wrist, such as a fracture. Certain types of diseases such as diabetes, rheumatoid arthritis or thyroid disease have also been associated with CTS. It is also rather common in some women during the last few months of pregnancy.

How is carpal tunnel syndrome treated? When caused by medical reasons, your doctor will first have to treat your medical condition to help resolve the CTS.

Eliminating the repetitive movement causing the disorder is, of course, a priority when searching for a cure. An immobilizing hand splint may bring stability to the injured area, helping promote the healing process. Icing the area, along with some massage and stretching therapy may also be helpful. Some report relief with the use of properly-calibrated magnetic products such as bracelets and wraps.

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